Description
This 3-Ingredient Seeded Bread in a Jar is a quick, healthy, and gluten-free alternative to traditional bread. Made with wholesome seeds and no white flour, yeast, or sugar, it’s packed with fiber, healthy fats, and nutrients. Soft inside with a lightly crisp crust, it’s perfect for breakfast, snacks, or clean eating.
Ingredients (Only 3!)
- 1 cup mixed seeds (sunflower, flax, sesame, chia, pumpkin)
- 2 eggs
- ½ tsp baking powder
Optional (for flavor):
- Pinch of salt
- Herbs or garlic powder
Instructions
1. Blend seeds
- Lightly grind seeds in a blender or food processor (leave some texture).
2. Make batter
- In a bowl, mix ground seeds, eggs, and baking powder.
- Stir until a thick batter forms.
3. Prepare jars
- Grease small oven-safe jars or ramekins.
- Fill halfway (it will rise).
4. Bake
- Preheat oven to 350°F (175°C).
- Bake for 20–25 minutes until firm and golden on top.
5. Cool & slice
- Let cool slightly, remove from jar, and slice.
Servings
- Makes: 2 small bread loaves (2–3 servings)
Notes
- You can use any seed mix you like.
- Texture is dense but soft—similar to hearty grain bread.
- No kneading required!